Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer

Silva Barbato, Ana Celia - Simón, Diego - Pannunzio, Bruno - Casaravilla, Cecilia - Díaz, Álvaro - Tassino, Bettina

Resumen:

Dim light melatonin onset (DLMO) is the most reliable measure of human central circadian timing. Its modulation by light exposure and chronotype has been scarcely approached. We evaluated the impact of light changes on the interaction between melatonin, sleep, and chronotype in university students (n = 12) between the Antarctic summer (10 days) and the autumn equinox in Montevideo, Uruguay (10 days). Circadian preferences were tested by validated questionnaires. A Morningness–Eveningness Questionnaire average value (47 ± 8.01) was used to separate late and early participants. Daylight exposure (measured by actimetry) was significantly higher in Antarctica versus Montevideo in both sensitive time windows (the morning phase-advancing and the evening phase-delaying). Melatonin was measured in hourly saliva samples (18–24 h) collected in dim light conditions (<30 lx) during the last night of each study period. Early and late participants were exposed to similar amounts of light in both sites and time windows, but only early participants were significantly more exposed during the late evening in Antarctica. Late participants advanced their DLMO with no changes in sleep onset time in Antarctica, while early participants delayed their DLMO and sleep onset time. This different susceptibility to respond to light may be explained by a subtle difference in evening light exposure between chronotypes.


Detalles Bibliográficos
2019
Antarctica
DLMO
MEQ
Circadian preferences
Inglés
Universidad de la República
COLIBRI
https://hdl.handle.net/20.500.12008/28624
Acceso abierto
Licencia Creative Commons Atribución (CC - By 4.0)
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author Silva Barbato, Ana Celia
author2 Simón, Diego
Pannunzio, Bruno
Casaravilla, Cecilia
Díaz, Álvaro
Tassino, Bettina
author2_role author
author
author
author
author
author_facet Silva Barbato, Ana Celia
Simón, Diego
Pannunzio, Bruno
Casaravilla, Cecilia
Díaz, Álvaro
Tassino, Bettina
author_role author
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collection COLIBRI
dc.contributor.filiacion.none.fl_str_mv Silva Barbato Ana Celia, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología.
Simón Diego, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología
Pannunzio Bruno, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología
Casaravilla Cecilia, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Química Biológica
Díaz Álvaro, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Química Biológica
Tassino Bettina, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología.
dc.creator.none.fl_str_mv Silva Barbato, Ana Celia
Simón, Diego
Pannunzio, Bruno
Casaravilla, Cecilia
Díaz, Álvaro
Tassino, Bettina
dc.date.accessioned.none.fl_str_mv 2021-07-21T14:58:48Z
dc.date.available.none.fl_str_mv 2021-07-21T14:58:48Z
dc.date.issued.none.fl_str_mv 2019
dc.description.abstract.none.fl_txt_mv Dim light melatonin onset (DLMO) is the most reliable measure of human central circadian timing. Its modulation by light exposure and chronotype has been scarcely approached. We evaluated the impact of light changes on the interaction between melatonin, sleep, and chronotype in university students (n = 12) between the Antarctic summer (10 days) and the autumn equinox in Montevideo, Uruguay (10 days). Circadian preferences were tested by validated questionnaires. A Morningness–Eveningness Questionnaire average value (47 ± 8.01) was used to separate late and early participants. Daylight exposure (measured by actimetry) was significantly higher in Antarctica versus Montevideo in both sensitive time windows (the morning phase-advancing and the evening phase-delaying). Melatonin was measured in hourly saliva samples (18–24 h) collected in dim light conditions (<30 lx) during the last night of each study period. Early and late participants were exposed to similar amounts of light in both sites and time windows, but only early participants were significantly more exposed during the late evening in Antarctica. Late participants advanced their DLMO with no changes in sleep onset time in Antarctica, while early participants delayed their DLMO and sleep onset time. This different susceptibility to respond to light may be explained by a subtle difference in evening light exposure between chronotypes.
dc.format.extent.es.fl_str_mv 15 h.
dc.format.mimetype.es.fl_str_mv application/pdf
dc.identifier.citation.es.fl_str_mv Silva Barbato, A, Simón, D, Pannunzio, B, y otros "Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer". Clocks & Sleep. [en línea] 2019, 1(3): 352-366. 15 h. DOI: 10.3390/clockssleep1030029
dc.identifier.doi.none.fl_str_mv 10.3390/clockssleep1030029
dc.identifier.issn.none.fl_str_mv 2624-5175
dc.identifier.uri.none.fl_str_mv https://hdl.handle.net/20.500.12008/28624
dc.language.iso.none.fl_str_mv en
eng
dc.publisher.es.fl_str_mv MDPI
dc.relation.ispartof.es.fl_str_mv Clocks & Sleep, 2019, 1(3): 352-366
dc.rights.license.none.fl_str_mv Licencia Creative Commons Atribución (CC - By 4.0)
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
dc.source.none.fl_str_mv reponame:COLIBRI
instname:Universidad de la República
instacron:Universidad de la República
dc.subject.en.fl_str_mv Circadian preferences
dc.subject.es.fl_str_mv Antarctica
DLMO
MEQ
dc.title.none.fl_str_mv Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
dc.type.es.fl_str_mv Artículo
dc.type.none.fl_str_mv info:eu-repo/semantics/article
dc.type.version.none.fl_str_mv info:eu-repo/semantics/publishedVersion
description Dim light melatonin onset (DLMO) is the most reliable measure of human central circadian timing. Its modulation by light exposure and chronotype has been scarcely approached. We evaluated the impact of light changes on the interaction between melatonin, sleep, and chronotype in university students (n = 12) between the Antarctic summer (10 days) and the autumn equinox in Montevideo, Uruguay (10 days). Circadian preferences were tested by validated questionnaires. A Morningness–Eveningness Questionnaire average value (47 ± 8.01) was used to separate late and early participants. Daylight exposure (measured by actimetry) was significantly higher in Antarctica versus Montevideo in both sensitive time windows (the morning phase-advancing and the evening phase-delaying). Melatonin was measured in hourly saliva samples (18–24 h) collected in dim light conditions (<30 lx) during the last night of each study period. Early and late participants were exposed to similar amounts of light in both sites and time windows, but only early participants were significantly more exposed during the late evening in Antarctica. Late participants advanced their DLMO with no changes in sleep onset time in Antarctica, while early participants delayed their DLMO and sleep onset time. This different susceptibility to respond to light may be explained by a subtle difference in evening light exposure between chronotypes.
eu_rights_str_mv openAccess
format article
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identifier_str_mv Silva Barbato, A, Simón, D, Pannunzio, B, y otros "Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer". Clocks & Sleep. [en línea] 2019, 1(3): 352-366. 15 h. DOI: 10.3390/clockssleep1030029
2624-5175
10.3390/clockssleep1030029
instacron_str Universidad de la República
institution Universidad de la República
instname_str Universidad de la República
language eng
language_invalid_str_mv en
network_acronym_str COLIBRI
network_name_str COLIBRI
oai_identifier_str oai:colibri.udelar.edu.uy:20.500.12008/28624
publishDate 2019
reponame_str COLIBRI
repository.mail.fl_str_mv mabel.seroubian@seciu.edu.uy
repository.name.fl_str_mv COLIBRI - Universidad de la República
repository_id_str 4771
rights_invalid_str_mv Licencia Creative Commons Atribución (CC - By 4.0)
spelling Silva Barbato Ana Celia, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología.Simón Diego, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de BiologíaPannunzio Bruno, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de BiologíaCasaravilla Cecilia, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Química BiológicaDíaz Álvaro, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Química BiológicaTassino Bettina, Universidad de la República (Uruguay). Facultad de Ciencias. Instituto de Biología.2021-07-21T14:58:48Z2021-07-21T14:58:48Z2019Silva Barbato, A, Simón, D, Pannunzio, B, y otros "Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer". Clocks & Sleep. [en línea] 2019, 1(3): 352-366. 15 h. DOI: 10.3390/clockssleep10300292624-5175https://hdl.handle.net/20.500.12008/2862410.3390/clockssleep1030029Dim light melatonin onset (DLMO) is the most reliable measure of human central circadian timing. Its modulation by light exposure and chronotype has been scarcely approached. We evaluated the impact of light changes on the interaction between melatonin, sleep, and chronotype in university students (n = 12) between the Antarctic summer (10 days) and the autumn equinox in Montevideo, Uruguay (10 days). Circadian preferences were tested by validated questionnaires. A Morningness–Eveningness Questionnaire average value (47 ± 8.01) was used to separate late and early participants. Daylight exposure (measured by actimetry) was significantly higher in Antarctica versus Montevideo in both sensitive time windows (the morning phase-advancing and the evening phase-delaying). Melatonin was measured in hourly saliva samples (18–24 h) collected in dim light conditions (<30 lx) during the last night of each study period. Early and late participants were exposed to similar amounts of light in both sites and time windows, but only early participants were significantly more exposed during the late evening in Antarctica. Late participants advanced their DLMO with no changes in sleep onset time in Antarctica, while early participants delayed their DLMO and sleep onset time. This different susceptibility to respond to light may be explained by a subtle difference in evening light exposure between chronotypes.Submitted by Verdun Juan Pablo (jverdun@fcien.edu.uy) on 2021-07-08T13:56:30Z No. of bitstreams: 2 license_rdf: 19875 bytes, checksum: 9fdbed07f52437945402c4e70fa4773e (MD5) 10.3390clockssleep1030029.pdf: 1713497 bytes, checksum: 92ba419f51bd6e36c9b55dec034b491b (MD5)Approved for entry into archive by Faget Cecilia (lfaget@fcien.edu.uy) on 2021-07-21T14:52:08Z (GMT) No. of bitstreams: 2 license_rdf: 19875 bytes, checksum: 9fdbed07f52437945402c4e70fa4773e (MD5) 10.3390clockssleep1030029.pdf: 1713497 bytes, checksum: 92ba419f51bd6e36c9b55dec034b491b (MD5)Made available in DSpace by Luna Fabiana (fabiana.luna@seciu.edu.uy) on 2021-07-21T14:58:48Z (GMT). No. of bitstreams: 2 license_rdf: 19875 bytes, checksum: 9fdbed07f52437945402c4e70fa4773e (MD5) 10.3390clockssleep1030029.pdf: 1713497 bytes, checksum: 92ba419f51bd6e36c9b55dec034b491b (MD5) Previous issue date: 201915 h.application/pdfenengMDPIClocks & Sleep, 2019, 1(3): 352-366Las obras depositadas en el Repositorio se rigen por la Ordenanza de los Derechos de la Propiedad Intelectual de la Universidad de la República.(Res. Nº 91 de C.D.C. de 8/III/1994 – D.O. 7/IV/1994) y por la Ordenanza del Repositorio Abierto de la Universidad de la República (Res. 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- Universidad de la Repúblicafalse
spellingShingle Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
Silva Barbato, Ana Celia
Antarctica
DLMO
MEQ
Circadian preferences
status_str publishedVersion
title Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
title_full Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
title_fullStr Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
title_full_unstemmed Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
title_short Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
title_sort Chronotype-dependent changes in sleep habits associated with dim light melatonin onset in the Antarctic summer
topic Antarctica
DLMO
MEQ
Circadian preferences
url https://hdl.handle.net/20.500.12008/28624